Herrick Lipton | NYC – Medium

Herrick Lipton | NYC

Mindfulness and Meditation: Tools for Managing Mental Health

In today’s fast-paced world, mental health struggles are becoming increasingly common. Stress, anxiety, and depression often result from…

6d ago

Mindfulness and Meditation: Tools for Managing Mental Health

6d ago

Cognitive Behavioral Therapy (CBT): How It Helps Manage Stress and Anxiety

Cognitive Behavioral Therapy, commonly known as CBT, is a widely used and evidence-based form of psychotherapy that helps individuals…

Dec 17

Cognitive Behavioral Therapy (CBT): How It Helps Manage Stress and Anxiety

Dec 17

Herrick Lipton on The Mental Health Benefits of Vacationing

In our fast-paced world, filled with constant demands from work, family, and daily responsibilities, it’s easy to get caught in a cycle of…

Oct 16

Herrick Lipton on The Mental Health Benefits of Vacationing

Oct 16

Herrick Lipton on The Best Way to Find a Therapist That Works for You

Finding the right therapist can feel overwhelming, but it’s one of the most important steps to improve mental health. Whether you’re…

Oct 16

Herrick Lipton on The Best Way to Find a Therapist That Works for You

Oct 16

Job Burnout and How it Impacts Your Mental Well-Being

Job burnout has become a common issue in today’s fast-paced work environments. It’s a state of physical, emotional, and mental exhaustion…

Oct 16

Job Burnout and How it Impacts Your Mental Well-Being

Oct 16

Herrick Lipton on 4 Mental Health Apps to Consider Downloading

Mental health is increasingly becoming a priority as more people recognize the importance of caring for their emotional and psychological…

Oct 16

Herrick Lipton on 4 Mental Health Apps to Consider Downloading

Oct 16

Herrick Lipton on Mental Health Tips for Students Returning to School

As students return to school, many face the excitement and challenges of a new academic year. With the pressures of academic performance…

Sep 11

Herrick Lipton on Mental Health Tips for Students Returning to School

Sep 11

Herrick Lipton on the Art of Calming Your Mind

The art of calming your mind is a practice that allows you to find inner peace, reduce stress, and achieve a sense of mental clarity and…

Sep 11

Herrick Lipton on the Art of Calming Your Mind

Sep 11

Herrick Lipton on Insightful Meditation Novels Worth Reading

Insightful meditation novels offer readers a unique opportunity to explore the depths of the human mind, the art of self-discovery, and the…

Sep 11

Herrick Lipton on Insightful Meditation Novels Worth Reading

Sep 11

Herrick Lipton on The Benefits of Meditation Before Bed

Meditation before bed is a powerful practice that can significantly improve the quality of your sleep and overall well-being. As part of…

Sep 11

Herrick Lipton on The Benefits of Meditation Before Bed

Sep 11

Herrick Lipton | NYC

Herrick Lipton | NYC

As CEO of New Horizon Counseling Center, Herrick Lipton strives for better behavioral healthcare in New York & beyond. http://herrickliptonnyc.wordpress.com

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